Health Tips
Quality Rest And Sleep In The New Year
Rest is as important as physical activity for general health. Identify periods during the day…
Health Tips
Try These 9 Green Teas To Warm You Up
Green tea is a Dr. Weil favorite, and with thousands of varieties available, it can be…
Health Tips
Running Or Walking?
On the face of it, you might figure that when covering the same distance – say, a mile…
Health Tips
An Ayurvedic Herb May Improve Your Memory
Bacopa (Bacopa monnieri) is an aquatic herb that is commonly used in Ayurvedic medicine…
Health Tips
5 Ways To Minimize Cold Feet
You don’t have to be getting married to experience cold feet. Often this condition is…
Health Tips
5 Ways To Minimize A Hangover
If you are planning on attending a New Year’s celebration, you may want to take a few…
Bulletins
High-dose Vitamin C May Benefit Some Cancer Treatments
Could high-dose intravenous vitamin C help complement traditional cancer therapies? That’s…
Health Tips
Feeling Achy When You Wake Up? 3 Foods May Help
If your mornings begin with stiffness, pain and swollen joints, you may be experiencing…
