Hair, Skin, & Nails
Worried About White Spots On Fingernails?
I sometimes get white spots on my fingernails. I’ve been told that they’re a…
Pregnancy & Fertility
Aromatherapy After Childbirth?
Can aromatherapy be effective for post-partum symptoms after a cesarean…
Mental Health
How Can We Help Kids And Teens During Covid?
The pandemic is affecting the mental health of children and adolescents, how can we…
Wellness Therapies
Does Equine Therapy Work For PTSD?
Would someone suffering post-traumatic stress disorder benefit from spending time with…
Exercise & Fitness
Is Fasted Cardio Safe, And Is It Effective For Weight Loss?
Can I lose more weight if I exercise on an empty stomach?
Pregnancy & Fertility
Drug-Free Childbirth?
Are there natural remedies to help with the pain of labor and delivery?
Wellness Therapies
Do Weighted Blankets Help Reduce Anxiety?
Is there any evidence that a weighted blanket can make someone feel less…
Wellness Therapies
Does Burning Sage Have Any Health Benefits?
I’ve heard that burning sage can relieve stress – is that true?
