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Flavonols Linked To Slower Mental Decline
Filling your plate with a rainbow spectrum of colors could help protect your brain as you…
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Probiotics Help Protect Microbiome
Although antibiotic drugs are effective treatments for most types of bacterial infections…
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Lower Blood Pressure To Lower Risk Of Dementia
Previous research suggests that people who have high blood pressure during midlife are more…
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Break Up Sitting With Activity “Snacks”
We know that sedentary behavior — such as sitting at a desk for long periods of time —…
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Bad Habits May Be Worse For Men’s Health
Men and women may react differently to inactivity and increased sugar consumption, according…
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Hours Of Sleep & Disease Risk
Skimping on sleep might put middle-aged and older people at increased risk for multiple…
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Air Pollution: A Risk Factor For Obesity?
In addition to unhealthy diets and sedentary behavior, another factor could be driving rising…
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Moms’ Consumption Of Processed Foods Affects Children’s Weight
Mothers who frequently eat ultra-processed foods — such as packaged snacks and soft drinks…
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Omega-3 Fat May Boost Teens’ Attention
A type of omega-3 fatty acid called docosahexaenoic acid (DHA) could help improve attention…
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Secondhand Smoke May Have Long-Term Health Effects
The negative health effects of secondhand smoke are well known: It contains hundreds of toxic…
