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Lifestyle To Avoid Dementia
That’s the upshot of a new study that steered adults older than age 65 toward healthy…
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Ultra-Processed Foods And Aging
The Spanish researchers described ultra-processed foods as “snacks, drinks, ready…
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Rewards Of Being Kind
New research also found that random acts of kindness (such as helping an older neighbor carry…
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Is Social Smoking Safe?
Bottom line: Results of a large study show that social smoking doubles the risk of dying from…
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Are You Getting Enough Vitamin C?
If you’re over 50, chances are you’re losing up to one percent of your skeletal muscle…
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Ready For Your Flu Shot?
While flu shots are recommended for everyone – even babies over the age of six months…
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Is Your Vegetarian Diet Healthy?
The study examined the vegetarian diet and the type and amount of plant-based foods consumed…
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Faking Your Way To Happiness
Seeking happiness? All you may have to do is smile. Even a contrived smile will work,…
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A High-Tech Way To Detect Heart Disease
Results published in the August issue of the European Heart Journal revealed that screening…
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Hip Fractures & Smoking
A study sponsored by the National Institutes of Health that included 10,552 men and women…
