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Sleep More, Sit Less
Sleeping a little bit longer, rather than sitting around, may be part of the answer according…
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Why Exercise After Breast Cancer?
As little as two-and-a-half hours a week of exercise is protective according to an analysis…
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Best Place To Store Tomatoes
The question of whether it is best to store ripe tomatoes in the refrigerator or at room…
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Shoes To Address Arthritis Of The Knee
New research has determined that wearing “biomechanical footwear” can ease pain…
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Aerobic Exercise & Seniors’ Brains
This news about the link between exercise and cognition comes from a study at Canada’s…
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High Fat Meals & Thinking
New research explored how well 51 women performed on a computer test after consuming a meal…
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A Sharp Increase In Stress
New research from Penn State found that people at mid-life experience about 19 percent more…
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Avoiding Deaths Of Despair
Researchers at the Harvard T.H. Chan School of Public Health report that the term “deaths…
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Physical Activity & Hospital Stays
New research suggests that midlife men and women who maintain an active lifestyle are at…
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Women Are Safer Drivers
The study found that for cars and vans, men had twice the rate of fatal accidents than women…
