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Partner Up To Quit Smoking
Research from the UK’s Imperial College London found that quitting smoking works best when…
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Becoming Happier & Less Anxious
Focusing on loving kindness helped students participating in the research feel happier, more…
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Yoga At Work Can Ease Stress
A growing number of employers are offering yoga programs in an effort to reduce their…
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How Coffee Really Affects You
The study, from the University of Toronto, found that simply being exposed to reminders of…
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Mobile Phones, Sleep & Productivity
Time spent on mobile phones is costing some people their sleep, affecting their productivity…
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Walnuts May Slow Breast Cancer Growth
Studies at West Virginia’s Marshall University have linked walnut consumption with…
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Even A Little Bit Of Meat Is Unhealthy
This finding comes from California’s Loma Linda University where researchers investigated…
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Sugar Sweetened Drinks Are Killing You
This news comes from a Harvard T.H. Chan School of Public Health study showing that the more…
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Hot Tea & Cancer Risk
Here “very hot” means 140 degrees Fahrenheit, which is extremely hot. The notion that…
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How Menopause Affects Women’s Fat
This news probably won’t come as a shock to many women, but a new investigation from UCLA…
