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Exercise Could Counteract Genetic Disease Risk
If you’re genetically predisposed to a certain disease, are you fated to develop it? Not…
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Regular Naps, Bigger Brain?
Napping might be more than just a relaxing habit. A recent study by researchers at University…
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Want To Feel Less Lonely? Stop Scrolling And Log Off
Recent health advisories from the American Psychological Association and the U.S. Surgeon…
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Diet & Exercise: Benefits Go Hand In Hand
There’s strong evidence that combining a healthy diet and regular exercise has an array of…
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Could A Daily Vitamin Improve Memory?
Many people take a daily multivitamin to supplement their diet and promote optimal health…
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Common Infections Might Impair Brain Health
Middle-aged and older adults who show signs of previous, common infections might be at risk…
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A Positive Outlook On Aging Might Help Improve Memory
The power of positive thinking might have some measurable benefits — at least when it comes…
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Inactivity May Lead To Heart Problems In Teens
Teenagers who spend too much time being sedentary could be putting their heart health at…
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Confirmation That Cranberry Benefits UTIs
Cranberry juice has long been a home remedy for heading off urinary tract infections (UTIs)…
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Seniors Using Integrative Medicine — But Not Telling Their Doctors
Nearly 2 in 3 people ages 50 to 80 report using integrative medicine strategies to prevent or…
