A Dr. Weil Favorite: Turmeric Tea
Turmeric tea is the traditional favorite drink in Okinawa, which may help explain why its citizens are among the longest-living people in the world. Numerous studies have established that turmeric has wide-ranging anti-inflammatory effects, and may be particularly effective in lowering the risk of Alzheimer’s disease. Dr. Weil demonstrates a simple way to brew the tea, which may be enjoyed hot or iced.
Watch this video on how to make turmeric tea.
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