Health Tips
Get A Healthy, Beautiful Smile In Just Two Minutes!
There is more than dental health at stake if you fail to floss. Research suggests that the…
Health Tips
4 Frozen Foods To Add To Your Grocery List
If you are grocery shopping on a tight budget, spend some extra time in the frozen food…
Health Tips
Feeling Drowsy? 5 Reasons To Take A Nap
Studies on sleep and the opinions of sleep experts are convincing: napping has great value…
Health Tips
Sustainable Bedding: A Guide to Natural Fibers
When it comes to bedding, your body deserves to rest on the finest, most supportive material…
Health Tips
Foods Dr. Weil Suggests You Have In Your Pantry
Vegetables are the foundation of my Anti-Inflammatory Food Pyramid, and for good reason…
Health Tips
Want To Lower Your Blood Pressure? Try The Corpse Pose
Considered by many practitioners to be the most important part of a yoga session, the Corpse…
Health Tips
5 Supplements To Help Promote Healthy Vision
In addition to following an anti-inflammatory diet rich in antioxidants from a variety of…
Health Tips
4 Secrets To Living A Longer Life
If living a long life is important to you, you may want to adopt some of the habits that…
Health Tips
5 Veggies To Have On Hand
Increasing your intake of fruit and vegetables to as many as 10 servings a day could cut your…
Health Tips
Two Refreshing Drinks For Summertime Fun
Capture the essence of the summer sun and the natural goodness it brings in these two…
