Health Tips
6 Reasons You Should Be Eating Blueberries!
Any way you buy them – fresh or frozen are best – blueberries are packed with…
Health Tips
Eat Like Dr. Weil - Add Salmon To Your Diet
Wild-caught Alaskan salmon is one of Dr. Weil’s favorite foods. It is an excellent…
Health Tips
Do You Need Vitamin K?
Vitamin K is necessary for normal blood clotting and for maintaining optimal bone health…
Health Tips
Is Tilapia Unhealthy?
Farm-raised tilapia is one of the most commonly consumed fish in America, yet it has very low…
Health Tips
3 Supplements For Aching Joints
Throughout life, both men and women experience normal wear and tear on the joints. To help…
Health Tips
4 Tonics To Help Boost Your Energy
Feeling run-down and stressed-out? Does it seem you are always catching whatever is going…
Health Tips
7 Foods For Aging Gracefully
Aging gracefully should be a health goal for everyone: accepting and embracing what time and…
Health Tips
Feeling Gassy Or Bloated? 3 Foods To Try
If you are feeling bloated or gassy, some foods can help calm your stomach. Try these three:…
Health Tips
4 Ideas For Your Seasonal Allergy Checklist
If sneezing and itchy eyes are part of your day-to-day life come spring, you may have…
Health Tips
Spring Cleaning: Bedroom Edition
A new season means it’s time for a bedroom refresh. Seasonal updates to your bedding will…
