Health Tips
Travel Getting In The Way of Fitness? Don’t Let It – Try These Suggestions
Regular exercise can invigorate the body and mind, help keep off extra pounds, minimize the…
Health Tips
Want To Try Firewalking? See What Dr. Weil Says Before You Start
Firewalking has been practiced for centuries by shamans, priests and ordinary folk as a…
Health Tips
Integrative Mental Health Conference In San Francisco This Spring
Let’s explore what all forms of medicine have to offer at the Integrative Mental Health…
Health Tips
Balance Holiday Stress With Tai Chi
If you’ve been searching for an exercise that is great for your overall health and…
Health Tips
Looking For Healthy Ways To Serve Fish? Try These 4
The healthful qualities of fish can, unfortunately, be neutralized if you cook or prepare…
Health Tips
Did Your Flip Flops Do A Number On Your Heels This Summer?
Dry weather, prolonged standing and walking, and some types of footwear such as flip flops…
Health Tips
Are You Eating Swiss Chard This Summer? 3 Reasons You Should Be
One of the dark, leafy greens that nutritionists frequently recommend, Swiss chard is similar…
Health Tips
Feeling The Afternoon Slump? Try This Revitalizing Yoga Pose!
If you are looking for a quick pick-me-up, skip the coffee and instead try the…
Health Tips
Is Carrageenan Unhealthy - And Are You Ingesting It?
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
Want A New Way To Get Your Avocado? Try This Salad!
The contrasting textures of crunchy broccoli and creamy, soft avocado make this quick salad…
