See What Dr. Weil Grows In His Garden In Summertime!
This tip is courtesy of Dr. Weil on Healthy Aging. Get more healthy eating information – start your free trial today!
Want to connect with nature, improve your mood, feel a sense of accomplishment, get some exercise – and have some delicious foods to show for it? Start gardening! One of Dr. Weil’s favorite past times, his 2,000 square foot vegetable garden offers plenty of room for organic edibles, from carrots to peppers. Check out the photo album and get inspired!
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Vegetables and fruit are important to overall health, in particular to a healthy heart.Dr. Weil on Healthy Aging can help make eating your five to seven servings a day easy: we have hundreds of recipes that heavily feature produce, prepared in ways that everyone will enjoy. Begin eating heart healthy today - start your free trial now and save 30% when you join!
