Top 12 Anti-Inflammatory Foods To Add To Your Shopping List

30 seconds

If you want to help lower inflammation, your diet plays a significant role. By following the suggestions in Dr. Weil’s Anti-Inflammatory Food Pyramid, you can be well on your way to help minimize unhealthy, chronic inflammation, which may contribute to Alzheimer’s disease, heart disease and promote some cancers.

Learn more about what foods can help to minimize inflammation, and watch our new video, Top 12 Anti-Inflammatory Foods To Add To Your Shopping List.

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