Health Tips
4 Simple Steps To Better Rest And Sleep
If you are having trouble sleeping, you aren’t alone – about one-third of the…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
Bulletins
Placebo Effect Linked To Improved Mental Health
The placebo effect is a phenomenon in which a person’s health improves after they are given…
Health Tips
Can Food Help Prevent Alzheimer’s Disease?
To help minimize your risk of Alzheimer’s disease, stick with the Dr…
Bulletins
Mushrooms & Health: What’s The Latest?
In honor of Mushroom Month, here’s a look at some recent research on our favorite fungi…
Health Tips
Eating To Prevent Prostate Cancer
While modern science continues to add to the body of knowledge about what causes cancer,…
Health Tips
3 Tasty Ways To Cook Culinary Mushrooms
Mushrooms are not only delicious, but many provide nutritional and health benefits as well. A…
Health Tips
7 Reasons To Consider A Meditation Practice
Meditation is simply directed concentration and involves learning to focus your awareness and…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
Health Tips
Want Strong Bones? Eat These 4 Foods!
Did you know that you can help promote bone health no matter what your age? It’s not…
