Health Tips
4 Reasons You May Need More Vitamin D Than You Think
Vitamin D is more than a vitamin; it’s now considered a pro-hormone with a central role in…
Health Tips
7 Ways To Minimize Stress-Based Overeating
When stressed out or anxious, some people turn to food for comfort. However, what may be…
Health Tips
4 Ways To Avoid Meat With Added Growth Hormones
An estimated two-thirds of the cattle raised in the U.S. are given hormones, including growth…
Bulletins
To Prevent Pain, Stay Active
Last year, researchers from UiT The Arctic University of Norway, in collaboration with other…
Health Tips
Worried About Your Blood Sugar Levels? 3 Supplements To Consider
Dr. Weil recommends the following three supplements for people diagnosed with diabetes, or…
Health Tips
4 Supplements For Your Hair, Skin, & Nails
In addition to eating foods rich in omega-3 fatty acids, such as wild Alaskan salmon and…
Health Tips
5 Foods That Can Help You Get To A Healthy Weight
If you are trying to lose weight, frozen, prepared, and often expensive “diet”…
Health Tips
Can Practicing Yoga Help With Weight Loss?
While any form of physical exercise will help to burn calories and thus support weight-loss…
Health Tips
Foods To Help Manage Blood Sugar Levels
Managing diabetes mindfully means more than just monitoring blood sugar levels. It also means…
Health Tips
4 Things To Consider Before Going Gluten-Free
An estimated two million Americans – about one in 133 people – have celiac…
