Bulletins
Diet & Exercise: Benefits Go Hand In Hand
There’s strong evidence that combining a healthy diet and regular exercise has an array of…
Health Tips
Can You Safely Use Plastic In The Microwave?
It’s not uncommon to see people microwaving leftovers in plastic dishes, heating up…
Bulletins
Could A Daily Vitamin Improve Memory?
Many people take a daily multivitamin to supplement their diet and promote optimal health…
Bulletins
Common Infections Might Impair Brain Health
Middle-aged and older adults who show signs of previous, common infections might be at risk…
Bulletins
A Positive Outlook On Aging Might Help Improve Memory
The power of positive thinking might have some measurable benefits — at least when it comes…
Bulletins
Inactivity May Lead To Heart Problems In Teens
Teenagers who spend too much time being sedentary could be putting their heart health at…
Bulletins
Confirmation That Cranberry Benefits UTIs
Cranberry juice has long been a home remedy for heading off urinary tract infections (UTIs)…
Bulletins
Seniors Using Integrative Medicine — But Not Telling Their Doctors
Nearly 2 in 3 people ages 50 to 80 report using integrative medicine strategies to prevent or…
Bulletins
Could An Unhealthy Diet Change Your Brain?
Ever wonder why eating fatty and sugary foods makes you crave more of them? A recent study…
Bulletins
Boost Your Vaccination’s Effectiveness With Good Sleep
Want to optimize your immune system’s response to a vaccine? Get some z’s, say…
