Health Tips
Simple Ways To Get Your Family In Shape
Whether or not you have kids, staying fit is important to overall well-being. To help promote…
Bulletins
To Ward Off Dementia, Maximize Magnesium
Including more of the mineral magnesium in your diet might help protect brain health,…
Health Tips
Taking Too Many Supplements?
People often ask if they should be worried about getting too much of a particular vitamin…
Bulletins
Encourage These Five Aspects Of Sleep For Longer Life
People who cultivate healthy sleep habits are more likely to live longer than those with…
Bulletins
A Quick Walk Could Help Reduce Risk Of Early Death
Could a daily around the block help prevent chronic disease and early death? That’s the…
Bulletins
Healthy Lifestyle May Halve The Risk Of Long COVID
According to the U.S. Centers for Disease Control and Prevention, about 1 in 5 American…
Health Tips
Aluminum Cookware: What Are The Concerns?
Aluminum is all around us – it is widely distributed in soil, plants and water,…
Bulletins
Disrupted Sleep Could Be Bad For The Heart
Skimping on sleep could set some people up for cardiovascular disease, according to a recent…
Health Tips
Eat Like Dr. Weil - Add Salmon To Your Diet
Wild-caught Alaskan salmon is one of Dr. Weil’s favorite foods. It is an excellent…
Health Tips
Are Your Countertops Emitting Radon?
Radon, a carcinogenic natural radioactive element, is an odorless, colorless gas produced by…
