Health Tips
The Benefits Of Dark Chocolate
I have long recommended eating dark chocolate in my Anti-Inflammatory Food Pyramid, and with…
Health Tips
5 Ways To Help Manage Cholesterol Levels
For people battling high cholesterol, choosing meals wisely can be a challenge, but it is…
Health Tips
Pasta Love Try These 5 Healthy Pasta Tips
Quality carbohydrates are an essential part of a balanced, healthful diet. If pasta is your…
Health Tips
Turmeric: The Healthiest Of Spices?
Turmeric (Curcuma longa) is a culinary spice, a major ingredient in Indian curries, and the…
Bulletins
Fish Oil Linked To Slowed Prostate Cancer Growth
A recent study led by researchers at UCLA suggests that dietary changes may help reduce…
Health Tips
Is Store-Bought Microwave Popcorn Unhealthy?
Popcorn can be a healthful snack, as it is a good source of fiber and relatively low in…
Health Tips
A Natural Solution For Dry And Chapped Lips
If chapped lips or dry skin are a problem, find natural relief with calendula, an herbal…
Health Tips
3 Ways To Minimize Sore Throat Pain
When your throat gets the telltale tickle of soreness, you’ll first want to be sure…
Health Tips
10 Foods That Are Good Sources Of Vitamin C
If you want to support a healthy immune system this year, make sure your diet includes plenty…
Health Tips
What’s With Weighted Blankets?
Weighted blankets are therapeutic blankets that can weigh anywhere between 5 and 30 pounds…
