Spontaneous Happiness
Indicators Of Marriage Fidelity
Are you likely to be unfaithful to your spouse? Researchers at the Florida State University…
Spontaneous Happiness
The 8 Most Popular Types Of Yoga
Yoga offers many health benefits such as improving flexibility, reducing stress, and…
Spontaneous Happiness
Holding Hands Can Help Ease Pain
While his wife was giving birth to their daughter, University of Colorado Boulder researcher…
Spontaneous Happiness
The Legacy Of Color
In January of 2018, I wrote about the Legacy of Music, and received many appreciative…
Spontaneous Happiness
How Gratitude Can Help You Sleep
The trick is to spend 15 minutes before bed listing all the things for which you’re…
Spontaneous Happiness
Addressing Information Overload
This is the Information Age. We live in the middle of a revolution in collecting and…
Spontaneous Happiness
Sound And Silence: Why Both Are Important
Sound and silence have a direct, powerful influence on emotions. We seldom acknowledge this…
Spontaneous Happiness
Healthy Eating Makes Children Happy
The healthier kids’ diets, the less likely they are to have emotional problems and the…
Spontaneous Happiness
Why Sleep Is Vital To Mental Health
Does insomnia cause depression, or does depression cause insomnia? Chronic insomnia is…
Spontaneous Happiness
Gratitude And New Friends
How warmly you thank a new acquaintance for a favor increases the chances that you’ll…
