Cooking & Cookware
Cooking With Spices: Turmeric
Turmeric is a spice made from the root of the Curcuma longa plant. It is used for culinary…
Cooking & Cookware
Cooking With Spices: Vanilla
Vanilla is derived from the orchids of the flat-leaved vanilla plant (V. planifolia), a…
Cooking & Cookware
Cooking With Spices: Wasabi
Wasabi is the common name of a plant (Wasabia japonica), its root-like stem (rhizome), and a…
Anti-Inflammatory Diet & Pyramid
Cooking With Whole Grains
Whole grains – full of protein, fiber, vitamins, minerals and low-glycemic…
Cooking & Cookware
Does Alcohol Really Cook Out of Food?
I’m an alcoholic who has been sober for three years. I’m wondering about…
Cooking & Cookware
Does High Heat Hurt Olive Oil?
Is it safe to heat olive oil to high temperatures? If not, what cooking oil do you…
Cooking & Cookware
Dr. Weil's Homemade Sauerkraut
As his last name suggests, Dr. Weil’s ancestry is German, and as a child in…
Cooking & Cookware
Easy on the Black Pepper?
Someone told me that black pepper can be poisonous if you use a lot. True?
Cooking & Cookware
Eco-Friendly Cookouts?
My family loves summer barbecues, but I’ve resisted this year because all the stuff…
Cooking & Cookware
Five Useful Kitcen Appliances
Your healthy kitchen should have a variety of appliances designed to make healthful, tasty…
