Diets & Weight Loss
Intuitive Eating: A Better Way to Lose Weight?
What is “intuitive eating”? I’ve heard that it is a new way to eat that…
Diets & Weight Loss
Is a Virus Making You Fat?
What’s this I hear about a virus causing obesity?Ā If this is so, does it mean that…
Diets & Weight Loss
Is Berberine Really āNatureās Ozempicā?
Iāve been reading and seeing videos on social media about the supplement berberine…
Diets & Weight Loss
Is Calorie Cutting the Only Way to Lose Weight?
I’m baffled by all the contradictory news on diets. In the last year alone…
Diets & Weight Loss
Is Fasting Right for You?
I started fasting once a week, but I had to give it up because I was getting severe…
Diets & Weight Loss
Is It Better to Eat Like the French?
I have heard you mention that the French eat less but enjoy food more. However, a lot of…
Diets & Weight Loss
Is It Harder To Be Slim Today?
A friend told me about a study showing that it is harder to stay slim today than it was in…
Diets & Weight Loss
Is Obesity Contagious?
I understand that obesity can be contagious. This sounds ridiculous to me. Your…
Diets & Weight Loss
Is The 8-Hour Diet Worthwhile?
What is your opinion of the 8-hour diet, which encourages eating all of your meals in an…
Diets & Weight Loss
Is the BMI Outdated?
I recently heard that body mass index isn’t the best way to determine whether…
