Nutrition
An Apple a Day?
Someone recently told me that some apples are better for you than others. It sounded…
Nutrition
Antioxidant Chewing Gum?
I have seen commercials for a new type of chewing gum that contains antioxidants. Can this…
Nutrition
Are All Synthetic Fats Unhealthy?
What can you tell me about synthetic fats? Are they all bad for you?
Nutrition
Are Ancient Grains Better?
I keep hearing about ancient grains, but I’m not sure what they are or if they’re…
Nutrition
Are Avocados Still Safe When Brown?
Is it safe to eat an avocado that has turned brown on the inside?
Nutrition
Are Caffeine Naps An Effective Way To Recharge?
Is it true that consuming caffeine and then taking a brief nap is a good way to boost…
Nutrition
Are Calorie Counts Accurate?
I’ve heard that the calorie counts listed on packaged food often misrepresent the…
Nutrition
Are Calorie Counts Wrong?
I understand that the calorie counts for some foods are much higher than they should be…
Nutrition
Are Cooked Blueberries Healthy?
I like to cook a bag of frozen blueberries with a little lemon juice and tiny bit of…
Nutrition
Are Diet Drinks Making You Fat?
I know you’re not a fan of artificial sweeteners, but I wonder what you think of the…
