I’m a 68-year-old man. My new doctor tells me that I should get more exercise…

Can you tell me if exercising is good or bad for the immune system, and whether or not it…

Is it really true that exercise can help prevent cancer? What’s the connection?

Can you settle an argument? A friend insists that you’ll recover faster if you continue…

I prefer exercising outdoors, and I think I get a better workout. Can you tell me if there…

I don’t want to lose weight! How can I lose flab and get in shape without losing a…

A friend has recommended something called the Graston Technique to help…