Healthy Living
Essential Oils: Lemongrass Oil
Lemongrass oil comes from lemongrass (Cymbopogon citratus) which is a tall, perennial,…
Healthy Living
Essential Oils: Oregano Oil
Oregano oil comes from the leaves and shoots of the flowering oregano plant (Origanum…
Healthy Living
Essential Oils: Peppermint Oil
Peppermint oil is dervived from peppermint (Mentha piperita) which grows throughout Europe…
Healthy Living
Essential Oils: Tea Tree Oil
Tea tree oil is derived from the Australian tea tree (Melaleuca alternifolia), native to the…
Healthy Living
Essential Oils: Thyme Oil
Thyme oil which comes the thyme plant (Thymus vulgaris) is a perennial herb with a long…
Healthy Living
Feeling Faint During a Blood Test?
I have a tendency to faint when I have blood tests, and when I hear about medical…
Healthy Living
Flying: Bad Air Up There?
I have been traveling more often lately and the smell of the air on the plane immediately…
Healthy Living
Food Desert: Healthy Eating on Campus?
I am a freshman in college and trying to eat healthy. However, it seems as if there…
Healthy Living
Forget Fiber?
I thought the point of adding fiber to the diet was to prevent colon cancer. Now I read…
Healthy Living
Fruit, Herb, & Vegetable Infused Waters: Good Or Bad?
By Andrew Weil, M.D. Years before commercially prepared drinks of fruit- or vegetable-infused…
