A friend and I recently argued about the nature of happiness.  We concluded that for most…

I know that it’s not a good idea to go food shopping when you’re hungry, but recently…

I recently heard that antidepressants only help people who are severely depressed. I…

I was disturbed to read that treating SAD with blue light may cause retinal damage…

I’m wondering if it would be possible to go into a bit more practical detail on how…

What can you tell me about SAMe? Is it really effective for treatment of depression?

Everyone I know is worried about memory. What’s normal with aging? Should I be…

I am looking into taking the herb kanna to help relieve my anxiety and pretty serious…

Looking toward the new year and the idea of a fresh start, I’ve been thinking about…

I’ve often heard the phrase "laughter is the best medicine," and I have…