Sleep Issues
Can Diet Cause Insomnia?
Is it true that insomnia can be caused by sugars and other refined carbohydrates? I’m…
Sleep Issues
Can Long Summer Days Affect Sleep?
I find it hard to fall asleep on summer nights, when the sun is out almost until bedtime…
Sleep Issues
Can Losing Sleep Help Relieve Depression?
I understand that sleep deprivation can ease depression. Is this true? If so, can you tell…
Sleep Issues
Can Sleep Deprivation Make You Sick?
Is it true that sleep deprivation raises the risk of health problems including cancer and…
Sleep Issues
Can Thyroid Trouble Affect Sleep?
Is there a correlation between hypothyroidism and sleep disruption? I don’t have any…
Sleep Issues
Can Your Sleeping Habits Harm Your Heart?
I’ve heard that sleeping too much – or not enough – can be bad for the…
Sleep Issues
Cannabis For Better Sleep?
Is it true that cannabis can help relieve insomnia, or improve the quality of…
Sleep Issues
Cooling Caps: Chill for a Good Night's Sleep?
I’ve heard that keeping your head cool at night can help you sleep. This sounds…
Sleep Issues
Counting Too Many Sheep?
Is it true that loss of sleep triggers inflammation in the body that can lead to heart…
Sleep Issues
Do Dreams Ruin Your Sleep?
I always face a problem of dreaming while sleeping at night. Thus, I cannot have a good…
