I am a moderate drinker and I also suffer from insomnia. Could there be a connection?

I struggling falling to sleep at night, I tend to toss and turn. I am wondering if my…

I’ve heard that curing insomnia could help relieve depression. If so, I’m…

Is it true that if your sleep schedule is irregular, you’re at risk of high blood…

I have heard about a study showing that lack of deep sleep in seniors contributes to…

I’ve heard that sleep apnea can cause cancer. Is this true? If so, what is it about…

I often get up in the middle of the night and go to the kitchen for something to eat. This…

I’m always tired during the day. I can sit down and doze off immediately and am…

I’ve read that some companies are encouraging their employees to nap in specially…

I started to take over-the-counter sleeping pills a few years ago, and I also have some…