Stress & Anxiety
Is Stress Making You Fat?
There has been lots of information lately about elevated levels of the hormone cortisol in…
Stress & Anxiety
Lavender Ingestibles For Anxiety And Depression?
I know the scent of lavender is soothing, but are lavender ingestibles an effective…
Stress & Anxiety
Learning Not to Worry?
I sometimes worry myself into a tizzy. I begin to think that something is wrong with me or…
Stress & Anxiety
Learning to Live With Terrorism?
Since the ISIS attacks in Paris, I’ve been a nervous wreck worrying about what…
Stress & Anxiety
Magnesium For Stress And Anxiety?
I know magnesium is an important mineral for physical health, but can it also help…
Stress & Anxiety
Magnolia Bark for Anxiety, Depression?
Can you tell me if magnolia bark is safe and effective for relief of anxiety and…
Stress & Anxiety
Managing Stress
Expressing positive emotions, such as optimism, is associated with a variety of health…
Stress & Anxiety
Media Menace?
I feel that the war in Iraq affects my health yet we hear nothing in the media about how…
Stress & Anxiety
Mediterranean Diet To Ease Stress?
Is there really a diet that can ease stress? What is it and how well does it work?
Stress & Anxiety
Reducing Anxiety Related to ADHD?
Is there a natural supplement that adults with attention deficit hyperactivity disorder…
