Balanced Living, February 2017
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February Focus: Heart Health
February is American Heart Month – a perfect time to to take a closer look at heart health. This issue of Balanced Living focuses on all things cardiovascular: dietary changes that can positively influence your heart health, information on the signs of a heart attack and how to prevent one, a yoga pose that can be beneficial for the heart, and more. Read the information and pass along to friends and loved ones.