Videos
Video: Finding Balance At 70
As he turns 70, Dr. Weil discusses the balancing act of successful aging. We must acknowledge…
Videos
Video: Focused, Positive Healthy Aging
Andrew Weil, M.D., is the author of Healthy Aging: A Lifelong Guide to Your Physical and…
Videos
Video: Gardening in British Columbia and Arizona
Dr. Weil discusses the contrast between northern and southern gardening – specifically,…
Videos
Video: Gardening With Dr. Weil - Best Vegetable For Health
Dr. Weil explains why cruciferous vegetables such as cabbage and Brussels sprouts should be a…
Videos
Video: Good Fish, Bad Fish
When eating fish, Dr. Weil recommends staying away from large fish that are at the top of the…
Videos
Video: Growing Nature's Amazing Food: Berries!
British Columbia has the perfect climate to grow berries, one of nature’s amazing…
Videos
Video: Happiness vs. Contentment
Dr. Weil discusses the skewed perspective of happiness and what it means to truly be happy…
Videos
Video: Heart Center Meditation
As the name suggests, the Heart Center Meditation is an act of meditation with an emphasis on…
Videos
Video: High-Intensity Interval Training
High-Intensity Interval Training (HIIT) is a form of exercise done in short, intense bursts…
Videos
Video: How Dr. Weil Grows Tomatoes
Inspired by his friend and master gardener Nori Fletcher, Dr. Weil has a unique support…
