Videos
Video: Nutritional Yeast
Watch as Dr. Weil discusses the benefits of nutritional yeast flakes. A good source of…
Videos
Video: Peaceful Wind Chimes
Need a break? These massive wind chimes on Dr. Weil’s British Columbia property create…
Videos
Video: Real Food: The Best Diet
What’s gone wrong with the American diet, and how can we make it right? In this…
Videos
Video: Spices With Dr. Weil - Cinnamon
Dr. Weil discusses recent medical research into therapeutic uses of cinnamon. Prized in the…
Videos
Video: Spices With Dr. Weil - Garlic
Not just a popular seasoning, garlic is also powerful, natural therapeutic spice. Research…
Videos
Video: Spices With Dr. Weil - Ginger
Learn more about the health benefits of ginger from Dr. Weil’s healthy kitchen. Ginger…
Videos
Video: Spices With Dr. Weil - Turmeric
Dr. Weil discusses the health benefits of this popular Indian spice. Turmeric is a close…
Videos
Video: Tai Chi - What is Chi?
Barry Brownstein, a tai chi expert who has practiced and taught since 1977, discusses the…
Videos
Video: Tai Chi - Entering a Meditative State
Tai chi is a Chinese martial art practiced for both its defense training and health benefits…
Videos
Video: Tai Chi - Left & Right Holding Tai Chi Ball
Tai chi expert Barry Brownstein demonstrates the “Left and Right, Holding Tai Chi…
