Eucalyptus
Eucalyptus
Used for:
Respiratory problems including chest congestion, bronchitis, bronchial cough and sinusitis, sore throat and laryngitis; it is a natural antibacterial agent.
Available in:
Whole fresh and dried leaves, essential oils, salves and rubs.
Herb / drug interactions
None known
Other safety concerns:
For topical use only. Do not get in eyes or nasal passages.
When buying:
Choose oils containing 100% pure eucalyptus or at least 55% eucalyptol.
Dosage:
A small handful of whole leaves or a teaspoon of the essential oils in boiling water for twice-daily steam inhalations. Apply rubs as needed to chest and throat or cautiously around nostrils to ease congestion.
Child dosage:
Same as adults