The Weil Nutrition Corner
From Dr. Weil and Diana Weil
A lifestyle look into the Anti-inflammatory Diet
The Weil Nutrition Corner
The must-read newsletter for anyone interested in the timeless health and nutrition wisdom from Andrew Weil, M.D., and his daughter, Licensed Nutritionist Diana Weil. Join this father-daughter team on a culinary journey focused around food as the basis for health. From spices that can extend your life and seasonal foods that can promote wellness, to how-to cooking videos, new recipes, gardening insight and their take on nutrition trends in the news, this newsletter is designed to spark creativity to try new foods, enhance your health through selecting foods that fuel better living, and bring joy to your kitchen, your grocery shopping, your meal prep, and most of all – your table.
“Eating Anti-Inflammatory for LIFE!”
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About Andy & Diana
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona. Dr. Weil is an internationally recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care.
Diana Weil is the daughter of Andrew Weil. She is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health, Licensed and Certified Dietitian, Certified Integrative and Holistic Health Coach and a yoga instructor. Her approach to diet and nutrition is based on the theory that everyone has the innate ability to heal themselves and that food is medicine. An angle she grew up seeing develop by her father. Diana focuses on a whole-person approach to healing. She has a passion for healthy living, food that doesn’t just do good, but also that looks and tastes good.