WEIL Nutrition Corner
Where a Healthy Kitchen Runs in the Family

The must-read newsletter for anyone interested in the timeless health and nutrition wisdom from Andrew Weil, M.D., and his daughter, Certified Dietitian Diana Weil.
“Eating Anti-Inflammatory for LIFE!”
Join The Weil Nutrition Corner
Inside Our Kitchens
In The News: A Weil’s Take on Trending Topics
Recommendations + Recipes
Pantry Picks and Recipe Tips
Anti-Inflammatory Kitchen: Food As Medicine
Kitchen Skills: The Basics and Beyond
Savor The Spice: Exploring Taste & Health
Garden-to-Table: Cultivating Fresh Nutrition
Seasonal Selects
About Andy & Diana
Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona. Dr. Weil is an internationally recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care.
“I have a longstanding interest in food and nutrition, love to cook, and turn people on to great recipes. As a physician, I adhere to the advice of Hippocrates: “Let food be your medicine and medicine be your food.” I started the WNC to share what I’ve learned about food and health with a wider audience.” – Andrew Weil, M.D.
Diana Weil is the daughter of Andrew Weil. She is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health, Licensed and Certified Dietitian, Certified Integrative and Holistic Health Coach and a yoga instructor. Her approach to diet and nutrition is based on the theory that everyone has the innate ability to heal themselves and that food is medicine. An angle she grew up seeing develop by her father. Diana focuses on a whole-person approach to healing. She has a passion for healthy living, food that doesn’t just do good, but also that looks and tastes good.
“Health and food have always been at the heart of our family, shaping how we cook, eat, and care for one another. I created the WNC to celebrate our love for food and wellness, inspiring others to embrace a healthier, more fulfilling life.” – Diana Weil, C.N.S.
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Debuting in March 2025, this 3 times weekly newsletter will spark joy in your cooking and guide you to healthy nutrition choices. Focused around the Anti-Inflammatory Diet, expect actionable advice, deep-dives, helpful recommendations, new weekly recipes and nutrition insight unlike any other!
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